Frequently Asked Questions

This water may help maintain the body’s pH balance, reduce acidic load, protect cells from free radical damage, support digestion, and strengthen the immune system. At the same time, since it is absorbed quickly, it can hydrate the body more effectively.

Ionized alkaline water contains powerful antioxidants that neutralize free radicals. Free radicals are molecules that damage the immune system. Thanks to its antioxidant property, it may reduce oxidative stress that harms the body, helping you become more resistant to diseases.

This water can balance excessive production of stomach acid and alleviate issues such as reflux and heartburn. By regulating bowel movements, it can reduce constipation and bloating, improving the digestive process.

Yes! Acidic waste in the body can slow down cellular energy production. Alkaline water can cleanse this waste, increase cellular oxygen levels, and make you feel more energetic. In addition, since it is absorbed quickly, it can instantly provide water and mineral support to the cells.

Yes, because molecular hydrogen can neutralize free radicals and slow down cellular aging. By protecting cells from oxidative stress, it can improve skin elasticity, delay wrinkle formation, and speed up the body’s regeneration process.

Yes, ionized alkaline water may reduce muscle fatigue, prevent lactic acid buildup, and speed up recovery. Since it also contains minerals that prevent muscle cramps, it can accelerate post-exercise recovery.

Ionized alkaline water does not cure disease, but it is scientifically proven that cancer cells develop in an acidic environment. This water can reduce disease risks by making the body more alkaline and support healthier cell function.

The kidneys constantly work to balance acidic load. Alkaline water gives the kidneys the ability to filter out excess acidic waste more easily, helping prevent kidney stones and allowing the kidneys to function more comfortably.

Yes, pregnant women can drink alkaline water as it accelerates cell regeneration and helps remove toxins. For babies, water at pH 7–8 is recommended. For breastfed babies, the alkaline water the mother drinks may improve milk quality.

Yes, ionized alkaline water may help the nervous system function better by balancing body pH levels. An acidic body environment can increase stress hormones; alkaline water can restore balance, helping you sleep better and reduce stress.

Yes, ionized alkaline water can help relieve symptoms of psoriasis, eczema, and other skin conditions by maintaining skin pH balance. Thanks to its antioxidant property, it can neutralize free radicals and strengthen the skin barrier.

ORP (Oxidation-Reduction Potential) is a measurement that shows whether a liquid or food is oxidative or antioxidant. A high ORP value can create oxidative stress, while a low ORP value can provide antioxidant effects.

When a stored liquid or food comes into contact with air, it oxidizes and its ORP value increases. That’s why it is recommended to consume ionized alkaline water fresh.

The ORP value of ionized alkaline water is usually between -200 mV and -800 mV. This gives the water strong antioxidant properties and helps fight free radicals.

Yes. After production, ionized alkaline water starts losing its ORP value within a few hours. That’s why it’s best to consume it fresh.

Tap water, bottled water, and purified waters generally have an ORP value between +300 mV and +500 mV. This may indicate that they can cause oxidative stress and accelerate cell aging.

A positive ORP value increases oxidative stress in the body. This can accelerate cell aging, weaken the immune system, and pave the way for many chronic diseases.

By increasing free radicals, it can damage cell membranes, DNA, and proteins. This has been linked to cancer, heart disease, premature aging, and neurological disorders.

Yes. Waters with a positive ORP value increase the oxidative load in the body, accelerating the aging process.

Carbonated drinks, bottled waters, and purified waters generally have the highest ORP values (+400 mV to +600 mV).

Ionized alkaline water, especially when enriched with hydrogen, has the lowest ORP value. This makes it one of the strongest antioxidant waters.

Water with a low ORP (negative ORP) can provide antioxidant effects, protect cells from oxidative stress, and slow down aging.

Tap water may contain heavy metals, chlorine, and microplastics. It may also have stayed in city pipelines and have a high ORP value. Ionized alkaline water, however, can be purified from these harmful substances, have a healthier structure, an ORP value around -350 mV, and antioxidant properties.

Purified water filters out all minerals, turning it into 'dead water.' Ionized alkaline water, however, retains beneficial minerals, breaks water into micro-clusters, and may be more easily absorbed by the body.

Long-term consumption of purified water may lead to mineral depletion in the body. This can cause health issues such as osteoporosis and electrolyte imbalances.

Bottled waters may carry BPA risks from plastic and can produce bacteria over time. Ionized alkaline water, however, can be freshly produced anytime, is BPA-free, and may reduce oxidative stress.

Although premium waters are usually mineral-rich, they may not have antioxidant properties like ionized alkaline water, may have a high ORP value, and may not be rich in hydrogen.

Alkaline waters sold in stores are usually chemically altered to increase pH. Ionized alkaline water, however, is produced through electrolysis while preserving natural minerals, and may have higher bioavailability.

Yes. While purification systems remove minerals completely, ionized alkaline water retains beneficial minerals (magnesium, potassium, calcium) and can make the water more beneficial to the body.

Chlorine may cause digestive disorders in the long run. Heavy metals (such as lead, arsenic, etc.) can have toxic effects on the nervous system and may be carcinogenic in the long term.

BPA can mimic estrogen hormone in the body, leading to hormonal imbalances and certain types of cancer.

No. On the contrary, ionized alkaline water may help prevent kidney stone formation and support kidney functions.

Although tap water is considered drinkable in many regions, it may contain chlorine, heavy metals, and microplastics.

Hydrogen may neutralize free radicals in the body, reducing oxidative stress and protecting cells.

Yes. A higher pH level can help fruits and vegetables preserve their nutritional value and shorten cooking time.

Yes. Coffee and tea may taste smoother and more flavorful when brewed with alkaline water.

Acidic water may be ideal for skincare, disinfection, and washing fruits and vegetables.

Yes, but the lack of minerals may cause health issues and require additional supplements.

An alkaline water device can be much more economical in the long term. Over time, the per-jug cost can exceed the price of the device.

A device can produce fresh water at any time and may be much cheaper in the long run.

Yes. Compared to carboy water or premium bottled water, it can provide significant savings over the long term.

The device filters tap water to remove heavy metals and chemicals, then ionizes the water through electrolysis. This process can make the water alkaline and enrich it with molecular hydrogen.

Electrolysis is the separation of water using electric current. Thanks to this process, hydrogen ions separate and the water’s pH can be increased.

Which Minerals Are Present in Alkaline Water?
• Calcium (Ca²⁺)
• Magnesium (Mg²⁺)
• Potassium (K⁺)
• Sodium (Na⁺)
• Molecular Hydrogen (H₂)
• Iron (Fe²⁺ or Fe³⁺)
• Carbonate (HCO₃⁻)
These minerals pass to the alkaline water side, providing energy, immune support, and antioxidant properties to the body.
Which Minerals Are Present in Acidic Water?
• Chloride (Cl⁻)
• Sulfate (SO₄²⁻)
• Phosphate (PO₄³⁻)
• Nitrate (NO₃⁻)
• Carbonate (HCO₃⁻)
Acidic water is generally used for skincare, surface cleaning, disinfection, and agriculture.

The device contains an activated carbon filter and multi-layer filters. These filters can remove chlorine, heavy metals, microplastics, and other harmful substances from the water. They may not remove the minerals in the water.

The device can adjust the water between pH 2.5 and pH 11.5. This can provide ideal water production for different uses.

Yes, it is compatible with most standard kitchen faucets. However, special connection parts may be required.

The ORP value of the water produced by the device is between -200 mV and -800 mV. This may indicate that the water has strong antioxidant properties.

The device can add molecular hydrogen to the water up to about 1.6 ppm. This can provide strong antioxidant support to cells.

The device’s filter is replaced every 6,000 liters. For a family of 4, it has an average lifespan of 1 year.

Filter replacement is quite simple. Open the device’s cover, remove the old filter, and insert the new one.

The internal cleaning of the device is done with special cleaning cartridges. Regular maintenance is recommended to prevent scaling of the electrodes. It needs to be done once a month.

Electrodes made of titanium with a platinum coating, used in quality devices, can be highly durable and maintain performance for many years.

Very low water pressure can reduce the device’s performance. Therefore, maintaining ideal water pressure is important.

The device uses a high-voltage power supply to ionize the water. Motor power is optimized according to the electrolysis process.

Titanium and platinum-coated electrodes are used in the internal mechanism. These materials can provide high conductivity and durability.

An average 5-year warranty is offered. However, as long as maintenance is performed, the service life can be extended up to 25 years.

No. Thanks to the high-quality cooling system, the device does not overheat during long-term use.

Yes. However, when it has not been used for a long time, internal cleaning is recommended.

Yes. The device can be easily installed thanks to simple connection accessories.

Yes, technical support is provided during the device’s installation and maintenance.

The device can produce about 6 liters of water per minute.

Yes, the device is easy to carry and can be connected to different faucets.

No, the device may require electricity for the electrolysis process. However, the filtration system may continue to operate.

In 1965, the Japanese Ministry of Health approved ionized alkaline water as a medical device. Because its positive effects on stomach ailments, intestinal health, and overall body balance were scientifically demonstrated.

Yes. It is used in many hospitals and clinics in Japan and South Korea for gastrointestinal disorders, toxin elimination, and general health support.

Clinical research continues in many countries, especially Japan, South Korea, and Germany.

Yes. Enagic is the only ionized water manufacturer recognized and approved by Japan’s healthcare sector.

Clinical research on molecular hydrogen therapies is being conducted in Japan and the USA, and its medical use potential is being investigated due to its antioxidant effects.

Many academic centers, especially Kyoto University, Keio University, and the University of Tokyo, have carried out studies on the health effects of ionized water.

Positive effects have been reported on digestive system diseases, inflammatory bowel diseases, metabolic syndrome, skin disorders, and conditions associated with oxidative stress.

It has been shown to have cell-protective effects in diseases such as Alzheimer’s and Parkinson’s.

Yes. Clinical studies show that it reduces muscle fatigue and accelerates recovery in athletes.

Some studies suggest that molecular hydrogen may have inhibitory effects on the growth of cancer cells, but more research is needed for definitive conclusions.

There are many studies in PubMed and other scientific databases on the oxidative stress–reducing effects of molecular hydrogen.

Yes, the stomach has a strongly acidic environment (pH 1.5–3), but the stomach may not immediately apply a neutralization process to everything that enters the body. The mistake in this comment is assuming that water becomes completely ineffective the moment it mixes with stomach acid.
• The stomach may produce acid only in response to food. When you drink water on an empty stomach, the stomach may not produce much acid, meaning ionized alkaline water may not be completely neutralized as it enters the stomach.
• Stomach acid may not remain at a constant level; it can vary depending on the foods and water being digested. The body has a buffering system, but this system only prevents extreme imbalances.
• The main benefits of alkaline water may occur not in the stomach but in the intestines and at the cellular level.
Conclusion: Even if ionized water reacts to some extent with stomach acid when it reaches the stomach, it may not be completely neutralized and may not lose its antioxidant properties.

No, ionized alkaline water may not disrupt the stomach’s pH balance; on the contrary, it can balance the excessive production of stomach acid and support the digestive process.
• Stomach Acid Is Not Constant; It Is Produced When Needed
The stomach can produce hydrochloric acid (HCl) when we eat for digestion. When only water is consumed, especially on an empty stomach, the stomach may not secrete much acid. So alkaline water may not directly suppress stomach acid or disrupt its balance.
• There Is a Natural System That Buffers Stomach Acid
The body responds to external factors that excessively lower or raise stomach acid with buffering systems. When ionized alkaline water reaches the stomach, if stomach acid is very low, the body automatically balances it. A healthy stomach can maintain acid balance and block any excessive effect of alkaline water.
That is, the stomach is already a smart system and can adjust its own pH balance.
• It May Help With Reflux and Heartburn When stomach acid is overproduced, problems such as reflux, heartburn, and gastritis can occur. Some studies show that ionized water provides relief when stomach acid is overproduced. Water at pH 8.5–9.5 can alleviate heartburn without irritating the stomach lining. Scientific Support:
In a 2012 study, alkaline water at pH 8.8 was found to alleviate symptoms of diseases caused by excessive production of stomach acid. By preventing excessive secretion of stomach acid, it may prevent the pepsin enzyme from becoming overactive.
• Does It Have a Negative Effect on Digestion and Nutrient Absorption? A common myth: “Drinking alkaline water makes the stomach too alkaline and impairs digestion.”
In reality: Alkaline water does not stay in the stomach very long and does not zero out stomach acid. Digestive enzymes become active in the intestines, so drinking alkaline water does not impair nutrient absorption; it may actually improve it.

No, on the contrary, it can support the digestive system by maintaining the natural pH balance of the intestines.
• The Intestines’ pH Balance Is Not Fixed; It Can Change Depending on Foods Different parts of the digestive tract have different pH levels: Stomach: pH 1.5–3 (acidic) Small Intestine: pH 6–7 (slightly neutral) Large Intestine: pH 5.5–7 (slightly acidic or neutral) The foods we eat and liquids we drink can change intestinal pH levels. Ionized alkaline water can support the intestinal flora and help maintain a healthy balance.
• Alkaline Water May Support Beneficial Bacteria and Suppress Harmful Ones The intestinal flora may contain beneficial (probiotic) and harmful bacteria. Beneficial bacteria (such as Lactobacillus and Bifidobacterium) can thrive in a slightly alkaline environment. Harmful bacteria and fungi may proliferate more in an acidic environment (such as Candida). Drinking ionized alkaline water can support the intestinal flora and help maintain a healthy bacterial balance. Scientific Support: Many studies show that alkaline water may support the proliferation of good bacteria in the gut, improving digestion and reducing intestinal permeability..
• It Can Balance the Harmful Effects of Acidic Foods Without Making the Intestines Overly Alkaline Today’s consumption of sugary, processed foods, fast food, carbonated drinks, and coffee can make the intestines overly acidic. Alkaline water can help balance this acidic load but may not make the intestines excessively alkaline. Thanks to the body’s buffering systems, pH balance can be maintained, and with proper nutrition and supportive factors like ionized water, this balance may be easier to maintain. As it supports cell renewal, it can reduce irritation and dryness on the skin.
Acidic water (pH 4–6) when applied to the skin can provide antibacterial effects and protect the skin against external factors. When consumed as drinking water, it can reduce inflammation in the body and balance internal factors that cause eczema and psoriasis. • How Does Alkaline Water Affect Intestinal pH Balance?

Yes, blood pH is tightly maintained between 7.35–7.45, and the kidneys can preserve this balance. However, this does not mean that the foods and fluids entering the body have no effect on pH. Misunderstanding:
This comment may be based on the false assumption that drinking alkaline water should directly make the blood more alkaline. In reality:
• Alkaline water may not directly change blood pH, but it can balance the body’s acidic load and prevent buffering systems from overworking.
• After digesting foods, the body can produce acidic or alkaline residues.
• Excessively acidic diets (processed foods, sugar, carbonated drinks) can overwork the body’s buffering systems, putting extra load on the kidneys and bones.
• Drinking alkaline water can reduce this load and help the body maintain its natural balance.
Conclusion: Yes, blood pH is tightly regulated, but alkaline or acidic foods and beverages can influence how the body manages this process.

This argument makes a faulty comparison like, “If drinking something acidic doesn’t kill us, then drinking something alkaline can’t change us either.” In reality:
• The body has mechanisms (kidneys, lungs, bones) to buffer overly acidic substances.
• However, a consistently acidic diet can damage these mechanisms in the long term.
• Drinking alkaline water can support these systems and mitigate the effects of acidic load on the body.
Conclusion: Acidic beverages (colas, carbonated drinks, high-sugar drinks) can harm the body in the long term. Alkaline water can help prevent this damage.

Effects of an acidic diet on the body:
• Acidic foods can create excessive acidic residues in the body.
• To clear these residues, the kidneys, lungs, and liver may need to work extra.
• When the body cannot maintain this balance, it may be forced to store acidic residues in fat cells (increasing fat accumulation).
• This process can contribute to metabolic acidosis and lead to long-term health problems.
So what’s the solution? • Consume fewer acidic foods.
• Drink more natural, mineral-rich, and antioxidant water.
• Ionized alkaline water can help the body carry out these processes more efficiently.

A highly alkaline condition called metabolic alkalosis is dangerous. However, drinking alkaline water under normal conditions may not cause metabolic alkalosis. How does metabolic alkalosis occur?
• Excessive bicarbonate intake (overconsumption of chemical bases like sodium bicarbonate)
• Prolonged vomiting and excessive loss of stomach acid
• Severe electrolyte imbalances (loss of potassium and chloride) • Certain kidney diseases
Drinking alkaline water does not directly change blood pH and may not cause metabolic alkalosis.

Hypocalcemia (low calcium level) more often arises due to calcium being drawn from bones because of excessive acidic load.
• Research suggests that an alkaline diet may help preserve bone density.
• Alkaline water can reduce the withdrawal of calcium from bones, lowering the risk of osteoporosis.
• On the contrary, when water is ionized, the calcium mineral also becomes available and can support the body. Example scientific data:
• A 2009 study observed that individuals on a highly acidic diet lost more calcium from bones and had reduced bone density.
• There are studies suggesting that consuming alkaline water may have anti-osteoporotic effects.
Conclusion: Alkaline water, on the contrary, can support bone health and reduce the risk of hypocalcemia.

• Fatal mistakes can result from extreme alkaline imbalances such as excessive bicarbonate intake, but drinking ionized alkaline water may not cause such effects.
• There have been no reported fatal cases in populations that drink alkaline water; on the contrary, communities associated with longevity have been identified.
Example: In Okinawa, Japan, some of the longest-lived people in the world reside. The natural waters in this region are highly mineralized and alkaline.

Explanation:
• A false comparison is being made. The alkalinity of natural spring waters may come from minerals such as calcium, magnesium, and potassium. Ionized alkaline water can likewise contain minerals; in other words, pH is not increased only by electricity—its mineral structure can be preserved.
• Ionized alkaline water devices may not remove the water’s minerals after filtration. On the contrary, thanks to electrolysis, the water’s natural minerals can be ionized.
• In systems like Alkaliwave8 Water, the water can contain natural minerals such as calcium, magnesium, and potassium. Therefore, the claim that it is “artificial” may be incorrect.
• The fact that molecular hydrogen is a powerful antioxidant for the body has been scientifically demonstrated. Natural spring waters do not contain molecular hydrogen, but ionized water devices provide this advantage.
Sources:
• Scientific studies by the Molecular Hydrogen Institute (MHI).
• “Molecular Hydrogen Therapy in Human Health and Medicine” – Ohsawa et al.
• “Use of Molecular Hydrogen in Health” / Venue: Karya Journal of Health Science / Year: 2020 / Topic: The selective antioxidant properties of molecular hydrogen and its positive effects on health.
• “Use of Electrolyzed Water in the Food Industry” / Venue: Turkish Journal of Agriculture - Food Science and Technology / Year: 2020 / Topic: The mineral content of alkaline water produced by electrolysis and its applications in the food industry.
• “Use of Molecular Hydrogen in Food Technologies” / Venue: ResearchGate / Year: 2022 / Topic: The antioxidant properties of molecular hydrogen and its uses in food technologies.

Explanation:
• This may be a correct statement; however, it lacks context. The purpose of ionized alkaline water is not to make the body completely alkaline. Rather, it may support cellular oxygen uptake, neutralize free radicals, and help balance excessive acidic load in the body.
• Yes, there can be both acidic and alkaline regions in the body, and each can function optimally at its own level. While the stomach’s acidity can support digestion, the slightly alkaline nature of blood (pH ~7.4) can be vital.
• However, modern dietary habits can create excessive acidic load. Processed foods, carbonated drinks, fast food, excessive protein intake, and stress can cause acidic residues to accumulate in the body.
• To buffer this acidic load, the body may draw calcium from bones, make the kidneys work harder, and over the long term this can lead to osteoporosis, kidney stones, chronic fatigue, and inflammation.
• Ionized alkaline water helps the body clear excessive acidic residues and supports cells in functioning at an optimal level. Harms of Acidic Residues in the Body:
• Bone Loss (Osteoporosis): To balance an acidic environment, the body may be forced to draw calcium from bones. Over time, this may lead to osteoporosis.
• Kidney Stone Risk: In individuals with high acidic load, the kidneys may work under excessive load and the risk of kidney stones can increase.
• Muscle Fatigue and Low Energy: An acidic intracellular environment can reduce muscles’ energy production. In athletes, this can lead to reduced performance and prolonged muscle fatigue.
• Inflammation and Chronic Diseases: Chronic inflammation is one of the main causes of many diseases. An acidic environment can suppress the immune system, making the body more vulnerable to diseases.
• Weakened Immune System: In an acidic environment, cell renewal may slow down and the immune system may operate under more stress.
• According to a Harvard University study, chronic low-grade metabolic acidosis is associated with issues such as muscle loss, osteoporosis, and reduced kidney function【Source: Frassetto et al., Journal of Nephrology, 2018】

Explanation:
• This may be a misunderstanding because the goal of ionized alkaline water is not to make the entire body alkaline; it may help support cellular health.
• The stomach should be acidic, but not everything that reaches the stomach is completely neutralized. Electrolyzed alkaline water may not completely neutralize stomach acid; rather, it can support the body’s natural balancing mechanisms.【Source: Koufman & Johnston, Journal of Otolaryngology, 2012】.
• Bicarbonate secretion helps digestion in the small intestine. Alkaline water can support this process and improve intestinal function.
• Scientific studies suggest that alkaline water containing molecular hydrogen does not completely neutralize stomach acid. In fact, stomach acid fluctuates between pH 1.5–3.5, and consuming ionized water may not change this.【Source: Ohta, Free Radical Research, 2015】.

Explanation:
• Yes, blood pH is maintained within a very narrow range (7.34–7.45), and the body may use the kidneys and lungs to maintain this balance.
• However, the reason we drink alkaline water is not to change blood pH. Diet and water consumption can make it easier for the body to manage acidic load.
• Ionized alkaline water may not directly change blood pH but can support the mechanisms by which the kidneys and lungs maintain this balance.
Source:
• “Effect of Alkaline Ionized Water on Blood and Urine pH” – Journal of Clinical Biochemistry.

Explanation:
• This claim is not correct. The stomach has buffering systems to maintain its pH balance.
• Drinking alkaline water may not completely neutralize stomach acid. The body can continue to produce stomach acid as needed.
• Stomach problems generally stem from low stomach acid, and ionized alkaline water does not adversely affect this condition.
Source:
“Effects of Alkaline Ionized Water on Gastrointestinal Function” – Digestive and Liver Disease Journal

Explanation:
• This is an incorrect inference because urine pH does not directly reflect overall body pH and does not necessarily increase infection risk.
• Urine pH can vary depending on diet and hydration levels. However, alkaline urine does not always increase infection risk.【Source: Kohler et al., Urological Research, 2016】.
• To understand the body’s overall pH balance, a blood gas analysis may be required; urine pH may not be a sufficient measure.
• Consuming ionized alkaline water can increase urine pH, but this may not negate its positive effects on the body.
Alkaline Water and Urine pH Balance After being consumed, drinking water passes through the digestive system and is metabolized in the body. Alkaline water may not change the body’s overall pH level; it can only temporarily increase urine pH. This may be related to the kidneys removing acidic or basic residues from the body and can be a natural part of healthy kidney function.
Nevertheless, an increase in urine pH alone may not be a cause of infection. On the contrary, while some bacteria may thrive better in an acidic environment, an alkaline urine environment may suppress the growth of certain pathogens.
Important Note: E. coli, which causes urinary tract infections, is often more resilient in acidic environments.
• Certain kidney stones can form more quickly in an acidic urine environment. Alkaline water may help prevent specific types of stones.
How does alkaline water affect urinary tract infections (UTIs)? Some bacteria can be the main organisms triggering urinary tract infections (UTIs), and these bacteria often proliferate more easily in an acidic environment. For pathogens like E. coli, the ideal environment for proliferation can be around pH 5–6. Slightly alkaline urine (pH 7–8) may reduce some infection risks. Chronic acidic urine can increase inflammation and bladder sensitivity.
Research may show that slightly alkaline urine can be protective against UTIs in some individuals. Therefore, the claim that alkaline water increases the risk of urinary tract infection may not be scientifically supported.
Scientific Studies:
Urology Research Journal (2020): Found that consuming alkaline water may have a protective effect against urinary tract infections. American Journal of Clinical Nutrition (2018): Showed that mildly basic urine makes it harder for certain bacteria to proliferate. International Journal of Urology (2021): Analyzed the effects of urine pH on infection development and suggested that alkalinizing the urine may suppress the growth of some pathogens.
Sources:
“Alkaline Water and Urinary Tract Health” – Urology Research Journal. “Urinary pH and Infection Susceptibility” – American Journal of Clinical Nutrition. “Influence of Urine pH on Bacterial Growth” – International Journal of Urology. Remer, T., & Manz, F. (1995). Potential renal acid load of foods and its influence on urine pH. Journal of the American Dietetic Association.
• Conclusion: Alkaline Water and Urinary Health Alkaline water does not completely change the body’s pH balance; it only temporarily raises urine pH levels. Slightly alkaline urine can suppress the growth of certain bacterial species and provide protection against urinary tract infections. Highly acidic urine can increase the long-term risk of kidney stones, bladder irritation, and inflammation. Research suggests that instead of increasing UTI risk, alkaline water may have protective effects against certain pathogens. In conclusion, this claim is scientifically invalid, and current clinical studies indicate that alkaline water may have positive effects on urinary health.

Explanation:
• This claim may be a baseless fear scenario. Ionized alkaline water may not have pH values high enough to cause alkalosis.
• Clinically, alkalosis can occur due to chronic lung diseases, metabolic disorders, or excessive bicarbonate consumption.
• Drinking ionized alkaline water may not raise pH levels to lethal levels. In a normal human body, when alkaline water is consumed, the bicarbonate buffering system can maintain balance.【Source: Robey et al., Clinical Journal of Sports Medicine, 2010】.
• Developing alkalosis through drinking water may not be possible.
• There is no scientific evidence that alkaline water causes uncontrolled alkalosis in the body.
• The kidneys maintain the body’s pH balance and excrete excess minerals.
Source:
• “Effect of Alkaline Water on Metabolic Acidosis” – American Journal of Physiology.

Explanation:
• No, this may be an incorrect claim. Muscle cramps, spasms, and neurological disorders usually stem from mineral deficiencies, dehydration, inadequate electrolyte balance, and issues in nerve conduction. Since ionized alkaline water contains electrolytes such as calcium, magnesium, and potassium, it can support muscle function and nerve transmission.
Scientific Explanation:
• Muscle contraction and nerve conduction depend on the balanced presence of electrolytes and minerals in the body. For muscles to function properly, minerals such as calcium, magnesium, sodium, and potassium are required. These minerals enable nerve signals to be transmitted to muscles and help muscles relax.
• Ionized alkaline water, being rich in minerals like magnesium and calcium, can reduce muscle spasms and cramps. In addition, thanks to its low ORP (Oxidation-Reduction Potential), it can protect the body from oxidative stress and help muscles recover faster.
Scientific Studies:
• Alkaline Water and Exercise Recovery – Journal of Sports Science & Medicine (2016)
This study showed that consuming ionized alkaline water improved athletes’ hydration levels, reduced muscle fatigue, and sped up recovery.
• Hydration and Muscle Performance – American Journal of Physiology (2018) It has been scientifically demonstrated that electrolyte-rich waters prevent muscle cramps and optimize nerve transmission.
• The Role of Magnesium in Muscle Function – National Institutes of Health (NIH) (2020) It was noted that magnesium deficiency causes muscle spasms and nerve disorders, while adequate magnesium intake reduces these symptoms. Ionized alkaline water supports muscle function with its natural magnesium content.
• Effects of Alkaline Water on Athletes – European Journal of Applied Physiology (2017) Alkaline water was shown to increase endurance in athletes, reduce lactic acid buildup in muscles, and minimize muscle soreness.
Conclusion: • Muscle cramps and neurological disorders usually result from mineral deficiencies—not from alkaline water!
• Ionized alkaline water supports healthy muscle function because it contains calcium and magnesium.
• Scientific studies show that alkaline water speeds up muscle recovery and prevents cramps by improving hydration.